If you have time to go outside for a walk to distract yourself, even better. An opposite approach that also works, says Kober, is to apply mindfulness to your cravings. Acknowledge that you have the urge to grab the chips in the pantry, without passing judgment on yourself or your urges.County deaths earlier this year after a Los Angeles Times report found that more than 70 children have died since 2008 of abuse or neglect after coming under the purview of county social workers.In MiamiDade, Economic Upheaval Ushers In ChangeCarlos Gimenez was sworn in as mayor in July after a recall campaign that ousted his predecessor. That election was part of a national wave of voter anger over taxes. Now, the new mayor proposes a layoff of county workers, slashing pay and benefits, and closing libraries.Reid Announces FAA DealCongress has found a way to reopen the Federal Aviation Administration.

'I can tell a lot of things to a lot of clients, but that doesn't mean they'll listen and